"“If you are reading this you are probably in the same position as I was 5 weeks ago. You have started rowing, you are following an exercise program and you have a goal.

But the big ques..."
 
     
 
     
 
1-2-1 Coaching...
1-2-1 standing + vid
Get the most from the Concept 2 Indoor Rower
With 3x World Rowing Champion, Tom Kay

 
Would you like to:
  • Go faster? 
  • Avoid injury?
  • Become more proficient?
  • Just look better than the person on the next machine?
Improving your Technique will help you do all these things - and more.

Whether you are a beginner or an elite athlete, come and join me for inspirational coaching sessions, where your Indoor Rowing Technique will be drilled, filmed and analysed. You will learn how to row safely, efficiently and how to get the most from yourself and the machine.
  
See you soon
Tom
 
     
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